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Understanding Moving Averages
Moving averages for day trading are essential tools in technical analysis that help smooth out price data by creating a constantly updated average price. They are particularly useful for day trading because they can quickly identify trends and potential entry or exit points. Let’s examine the most common types of moving averages used in day trading:
Type of MA
Description
Advantages
Disadvantages
Simple Moving Average (SMA)
Calculates the average price over a specific period
Easy to understand and calculate
Lags behind price action
Exponential Moving Average (EMA)
Gives more weight to recent prices
Responds faster to price changes
Can be more volatile
Weighted Moving Average (WMA)
Assigns different weights to data points
Balances recent and historical data
More complex to calculate
Hull Moving Average (HMA)
Reduces lag while maintaining smoothness
Provides earlier trend signals
Less commonly available on platforms
Visual Comparison of Moving Averages
Below is a visual representation of how different types of day trading moving averages behave on candlestick charts:
- Top Left: Simple Moving Average (SMA)
- Top Right: Exponential Moving Average (EMA)
- Bottom Left: Weighted Moving Average (WMA)
- Bottom Right: Smoothed Moving Average (SMMA)
What Moving Average Is Best for Day Trading?
What moving average to use for day trading? The best moving average for day trading often depends on your strategy. The 9-period and 20-period EMAs are commonly used for short-term trades, while the 50-period SMA may help identify larger trends. Faster averages like the 5-period EMA can be useful in highly volatile markets. Traders may combine multiple MAs to confirm signals.
What Is the 5-8-13 EMA Strategy for Day Trading?
The 5-8-13 EMA strategy is a dynamic method popular among trend-following day traders. It involves placing three exponential moving averages (EMAs) on a chart: one each for the 5, 8, and 13 periods. These settings are derived from the Fibonacci sequence and aim to capture short bursts of momentum within an overall trend.
- Buy Signal: When the 5 EMA crosses above both the 8 and 13 EMAs.
- Sell Signal: When the 5 EMA crosses below the other two.
This strategy is most effective in markets with strong, clear trends. It minimizes lag and helps traders enter early in a movement. Many professional traders overlay additional confirmation indicators, such as RSI or MACD, to avoid false signals.
📌 Pro Tip: According to trading educator Mark Helweg, “the 5-8-13 setup is one of the fastest ways to spot short-term trend shifts before they become obvious to the broader market.”
🎥 Suggested Video:“Trading 5-8-13 EMA Strategy in Real Markets” – available on Pocket Option’s YouTube channel.
✅ CTA: Try this setup today on your Pocket Option demo account.
Is SMA or EMA Better for Day Trading?
When comparing SMA vs. EMA for day trading, the key difference is responsiveness. EMAs react more quickly to price changes due to their weighted calculation, making them a go-to choice for intraday trading where timing is critical.
- EMA Pros:
- Faster reaction to recent price moves
- Helps catch trends early
- SMA Pros:
- Smoother, less noise
- Useful for confirming overall trend direction
🧠 Expert Insight: According to professional trader Jessica Tanaka, “EMAs give me the entry edge; SMAs give me confidence to stay in the trade.”
📌 Best Practice: Many traders use both indicators together: a short-term EMA (e.g., 9 or 20) to trigger entries, and a longer-term SMA (e.g., 50) to assess broader market sentiment.
✅ CTA: Customize both EMA and SMA on your Pocket Option chart for a blended signal strategy.
Which Is Better: 50-Day or 200-Day Moving Average for Day Trading?
Although the 50-day and 200-day moving averages are typically used for swing or position trading, they still serve a role in day trading—particularly in identifying macro trend direction on the daily chart.
- 50-Day SMA:
- Tracks medium-term trends
- Useful for confirming support/resistance on the daily timeframe
- 200-Day SMA:
- Considered a major trend barometer
- Prices trading above it signal bullishness; below it indicate bearish sentiment
🎯 Tactical Use for Day Traders: Many intraday traders use the 50/200 levels as confluence zones, combining them with intraday EMAs or Fibonacci retracements for higher probability trades.
📌 Insider Insight: According to trader blog “AlphaFXEdge”, “institutions monitor the 200-day SMA religiously—it often acts like a self-fulfilling prophecy.”
✅ CTA: Overlay the 200-day SMA on Pocket Option’s daily chart to align your intraday bias with the big picture.
Using Daily Chart in Swing and Day Trading
Unlike day trading, swing trading focuses on capturing price movements over several days or weeks, often relying on longer-term moving averages like the 50-day or 200-day SMA to guide entry and exit decisions.
The daily chart remains a crucial reference point—even for minute-by-minute decision-making. It provides context to the overall market structure, trend direction, and key support/resistance levels.
- Day Traders Use Daily Charts To:
- Identify high-probability zones
- Avoid trading against macro trends
- Swing Traders Rely on Daily Charts For:
- Spotting breakouts from consolidation
- Timing entries/exits based on candlestick patterns and MAs
🧠 Pro Insight: Day trading coach Amir L. says: “The daily chart is my compass. Even in the 5-minute world, I don’t trade without knowing what the daily trend is doing.”
✅ CTA: Check the daily chart before every session to align your trades with broader momentum.
🗣️ Real Trader Feedback:
“Pocket Option’s clean charting tools let me flip between timeframes in one click—it’s a huge edge for analyzing daily context while scalping.” – Lucas R., full-time trader
SMA Signal-Based Trading Strategies
One of the effective methods of analyzing market conditions is by using signals generated by the Simple Moving Average day trading (SMA) indicator. On a price chart with an SMA line, two primary types of signals can be identified:
- Trend Reversal – when the price crosses the SMA line.
- Trend Continuation – when the price bounces off the SMA line.
In these cases, the SMA acts as a dynamic support or resistance level depending on whether the price is above or below the indicator. For more accurate signals, it is recommended to use an SMA with a longer period. However, the optimal period should be selected individually for each trading instrument. For example, an SMA with a period of 30 is often suitable for the USDCAD currency pair.
Trading the SMA Bounce
Step-by-step guide for bounce trading:
- Add a 30-period SMA to the chart.
- Wait for the price to approach the SMA line.
- If, after touching the SMA, a second candle appears in the opposite direction, this can be interpreted as a signal to open an option in the direction of the price move.
💡 Tip: This setup often works well in trending markets during minor pullbacks.
Trading the SMA Breakout
Step-by-step guide for trading a breakout:
- Add a 30-period Simple Moving Average to the chart.
- Wait for a candle to close beyond the SMA line.
- If the next candle opens and closes in the direction of the breakout, this can confirm the signal — you can then enter a trade in the breakout direction.
💡 Note: Combine this approach with volume indicators for stronger confirmation.
Benefits of Using SMA
The SMA is one of the most straightforward and universal technical analysis indicators. All that’s needed to begin is to correctly set the period based on the characteristics of the chosen asset. Thanks to its simplicity and clarity, the SMA is ideal for both beginner and experienced traders.
- Easy to interpret
- Widely supported on all platforms
- Works well in multi-timeframe analysis
✅ CTA: Test bounce and breakout strategies using SMA directly on Pocket Option’s demo environment.
Pocket Option and Moving Averages
The Pocket Option platform offers a wide range of technical analysis tools and chart options that let you incorporate various indicators—including moving averages—into your trading strategy.
You can customize your charts to display moving averages with different timeframes, helping you identify short- and long-term trends. Additionally, the in-platform signals provide trend direction indicators that can complement your technical analysis.
Pocket Option’s user-friendly interface allows both beginners and advanced traders to effectively use moving averages as part of their day trading setup. You can set alerts, adjust indicator settings, and analyze real-time data seamlessly on both desktop and mobile versions.
Professional Analysis of Most Popular Moving Averages for Day Trading

Day trading is a fast-paced and potentially profitable activity that requires quick decision-making and effective tools. One of the most popular and versatile technical indicators used by day traders is the moving average
Article navigation
- Understanding Moving Averages
- Visual Comparison of Moving Averages
- What Moving Average Is Best for Day Trading?
- What Is the 5-8-13 EMA Strategy for Day Trading?
- Is SMA or EMA Better for Day Trading?
- Which Is Better: 50-Day or 200-Day Moving Average for Day Trading?
- Using Daily Chart in Swing and Day Trading
- Pocket Option and Moving Averages
FAQ
What is the most effective moving average period for day trading?
The 20-period EMA often provides reliable signals for day trading, particularly when combined with 50 and 200-period moving averages.
How do moving averages help in identifying market trends?
Moving averages smooth price data to create a trend-following indicator, making it easier to identify the overall market direction and potential reversal points.
Can moving averages be used for all market conditions?
Moving averages work best in trending markets but may provide false signals during ranging or highly volatile conditions.
What is the advantage of using multiple moving averages?
Multiple moving averages offer confirmation signals through crossovers and provide different perspectives on market momentum.
How often should moving average settings be adjusted?
Settings should be reviewed monthly and adjusted based on market volatility and trading timeframe changes.